A global pandemic and Anxiety.

May is mental health awareness month, and I have not had much of a hold on my mental health to talk about it… until now.  While states are beginning to open back and life seems like it’s attempting to get back to normal (whatever that’s supposed to be), I thought now was a good time

Take that me time, you’ll be thankful you did.

A few weeks ago, my mom, my sister, my brother and I, took a last minute two-hour drive to Rhode Island for the weekend because we were craving the beach. This mini trip was important because regardless of the fights that occurred because that’s what siblings do and the leftover anxiety I was filled with