A global pandemic and Anxiety.

May is mental health awareness month, and I have not had much of a hold on my mental health to talk about it… until now.  While states are beginning to open back and life seems like it’s attempting to get back to normal (whatever that’s supposed to be), I thought now was a good timeContinue reading “A global pandemic and Anxiety.”

Glennon Doyle’s: Untamed.

Since the moment that Glennon Doyle announced she would soon be releasing another book, I was ecstatic. I always intend for these kinds of posts to be a review of the book, but they end up being love letters to them, in a way. I truly love this book, and love can be messy. AsContinue reading “Glennon Doyle’s: Untamed.”

No matter what the mood, music always helps.

A major way that I help keep my anxiety in check is music. As my anxiety has been a little nutty lately, I have been turning to music a lot. If I’m doing homework and I’m having a hard time concentrating because my mind is wandering, music helps. If I’m journaling or using my planner,Continue reading “No matter what the mood, music always helps.”

Planners, Journals, and Anxiety

I am always looking for tips and tricks to handle my anxiety. I’ve talked about it before that music, TV, my favorite movies, a hot shower, a good book, cooking, writing it out, are all things that I do when my anxiety gets to be too much. Recently, with the coronavirus, my anxiety has beenContinue reading “Planners, Journals, and Anxiety”

Hello New Year💫🔮

On the Bellas Podcast this month they made a challenge to journal every day for the month, and to write what you’re hoping for, for the new year. They were right on the podcast when they said everyone always waits till the last few hours of the past year to say what they wish forContinue reading “Hello New Year💫🔮”

Grateful Challenge.

This month on the Bellas Podcast, Nicole and Brie talked a lot about gratitude, mentioned the many things that they’re grateful for in their lives, and that gave me an idea. I am the worst at gratitude, and I’m terrible at taking a step back and seeing what I am grateful for because it seemsContinue reading “Grateful Challenge.”

World Mental Health Day. 2019.

Today is World Mental Health Day, a day and a topic that is really important to me. Lately, my mental health has been taking a set back, I’m aware of it, working to improve it, it’s is unfortunately part of the battle. I’ve vaguley been diagnosed with Anxiety, I have panic attacks and the occasionalContinue reading “World Mental Health Day. 2019.”

May is Mental Health Awareness Month: Entry 1.

I might not always understand it, but I don’t mind talking about my mental health.

Mental Health Monday.

So a while back I wrote up a real quick, right after reading rave about this book called Crazy is my superpower. (https://missraee.wordpress.com/2017/04/15/crazy-is-my-superpower-must-read/ ). This book was written by former WWE Diva, AJ Lee ( Mendez).  & this book changed my life. Today while I was cooking, I listened to Celeste Bonin’s podcast, the UnglamorousContinue reading “Mental Health Monday.”

Book Review: Family Don’t End With Blood.

I’ve never done a book review before but I have such a connection to this book I thought I should! I don’t even think i’d call it a book review its more of a book rave, because I can’t wait to rave about how much I loved this. Family Don’t End With Blood, is aContinue reading “Book Review: Family Don’t End With Blood.”

I am Powerful

I got inspired to write this post after reading a post from Celeste Bonin business page celestial bodiez, on a birthday post for Celeste. Here’s what it said ⬇ So I wrote a little something on Instagram with a picture I had saved, one of those selfies you just take on a good camera dayContinue reading “I am Powerful”

Oh you didn’t know? ;)

I’ve seen a lot of blogs doing this, and it’s such a good idea! But sharing all these things also is nerve-wrecking for me.  I also think it’s a cool way to connect with people. I’ve had this post just hanging out in here waiting for me to be brave enough to post it. ButContinue reading “Oh you didn’t know? ;)”